What are Detoxes?
Detoxification, also know as “cleanses” or “detoxes” includes a variety of diets, regimens, and therapies that have been suggested as ways to expel toxins from your body, lose weight or promote your overall well-being.
This process can be achieved in many ways including:
- Using herbs
- Drinking specific juices or beverages
- Eating specific foods
- Using dietary supplements